Stuffed Summer Squash
- Number of Servings: 3
Ingredients
6 medium summer squash, halved150 g cooked potatoes, mashed100 g yogurt100 g corn25 g green onion25 g grated cheeseSalt, pepper, nutmeg
Bake squash at 350°F for 20 min. scrape out the inner soft part and place the empty skins on a baking sheet. combine chopped up squash, and the rest of the ingredients in a bowl, season and fill squashes with the filling. bake at 400°F until heated through and lightly browned.
Number of Servings: 3
Recipe submitted by SparkPeople user NINAA1506.
Number of Servings: 3
Recipe submitted by SparkPeople user NINAA1506.
Nutritional Info Amount Per Serving
- Calories: 180.8
- Total Fat: 4.6 g
- Cholesterol: 11.8 mg
- Sodium: 1,018.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 6.8 g
- Protein: 10.5 g
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