Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
* Ground beef, lean, 14 oz * Bread crumbs, dry, grated, seasoned, 1 cup * Egg substitute, liquid (Egg Beaters), .5 cup * Milk, nonfat, .5 cup * KROGER Meatloaf Seasoning Mix, 10 tsp ketchup and barbecue sauce on the top
Directions

* Ground beef, lean, 14 oz
* Bread crumbs, dry, grated, seasoned, 1 cup
* Egg substitute, liquid (Egg Beaters), .5 cup
* Milk, nonfat, .5 cup
* KROGER Meatloaf Seasoning Mix, 10 tsp
Mix and bake 350 for 60 min in a rectangle bread baking dish. Add topping in the last 10 min of cooking.

Topping
Ketchup 1 cup
Honey B-B-Que 1 tbsp.

Number of Servings: 14

Recipe submitted by SparkPeople user JDGONZALES.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 140.5
  • Total Fat: 6.7 g
  • Cholesterol: 21.6 mg
  • Sodium: 539.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.6 g

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