Stacked Mushroom Nachos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 large fresh mushrooms, stems removedolive oil spray.25 teaspoon chili powder.33 cup fat free refried beans8 cherry tomatoes.33 cup fat-free or reduced fat shredded Cheddar cheese16 black olive
Preheat oven to 350.
Put mushrooms stem side down on a nonstick baking sheet. Lightly spray tops with olive oil spray. Sprinkle chili powder. Turn mushrooms over.
Spread 1 teaspoon beans over cavity of each mushroom. Place a cherry tomato quartered cut side up on beans; slightly press tomato into beans to secure it.
Bake for 10 minutes, or until warmed through.
Number of Servings: 8
Recipe submitted by SparkPeople user AER1977.
Put mushrooms stem side down on a nonstick baking sheet. Lightly spray tops with olive oil spray. Sprinkle chili powder. Turn mushrooms over.
Spread 1 teaspoon beans over cavity of each mushroom. Place a cherry tomato quartered cut side up on beans; slightly press tomato into beans to secure it.
Bake for 10 minutes, or until warmed through.
Number of Servings: 8
Recipe submitted by SparkPeople user AER1977.
Nutritional Info Amount Per Serving
- Calories: 54.4
- Total Fat: 1.7 g
- Cholesterol: 2.1 mg
- Sodium: 249.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.3 g
- Protein: 4.3 g
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