Banana Bread Muffins
- Number of Servings: 14
Ingredients
2 ripe bananas - mashed1 1/2 cup whole wheat flour1/2 cup unsweetened applesauce1 tsp baking soda1/2 tsp salt1 egg2 egg whites1 cup splenda or other sugar substitute1/4 cup milk + 1 tbsp milk (mixed with 3/4 tsp lemon juice) - let it stand for a few minutes1 tsp vanilla extract1 cup walnuts
Mix all wet ingredients.
Add bananas and dry ingredients to mixture.
Spray muffin pan with fat free cooking spray
Bake at 325 (180c) for 20 minutes.
Makes 14 Muffins
Number of Servings: 14
Recipe submitted by SparkPeople user LEIGHZEEY42.
Add bananas and dry ingredients to mixture.
Spray muffin pan with fat free cooking spray
Bake at 325 (180c) for 20 minutes.
Makes 14 Muffins
Number of Servings: 14
Recipe submitted by SparkPeople user LEIGHZEEY42.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 6.3 g
- Cholesterol: 15.3 mg
- Sodium: 181.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.7 g
- Protein: 4.3 g
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