Laurie's Chicken Deliciousness

Name: Laurie''s Chicken Deliciousness Recipe
Prep time: 10 min
Cook time: 75 min
Total time: 85 min
Yield: 4
Ingredients: 1 can Cream of Mushroom Soup (low-fat); 1 soup can 1% milk; 1 packet Lipton Dry Onion Soup Mix; .75 cup rice; 1 can of mushrooms (4 oz.); 4 chicken thighs (or breasts); *Recipe based on 1960's Betty Crocker cookbook.

(3)

Minutes to Prepare: 10
Minutes to Cook: 75

Number of Servings: 4

Ingredients

1 can Cream of Mushroom Soup (low-fat)1 soup can 1% milk1 packet Lipton Dry Onion Soup Mix.75 cup rice1 can of mushrooms (4 oz.)4 chicken thighs (or breasts)*Recipe based on 1960's Betty Crocker cookbook.

Directions

Combine mushroom soup and milk in bowl, reserve 1/2 cup. Add remaining ingredients (reserve 1/2 the onion soup mix). Pour rice mixture into 9x13 baking dish and lay chicken on top.

Pour reserved milk/soup over top of chicken, and sprinkle onion soup mix over the top.

Cover and bake at 350 for 1 hour. Remove cover and back for another 15 minutes or until chicken is done.

We like to serve this with steamed broccoli...mmm!

Number of Servings: 4

Recipe submitted by SparkPeople user LORELEI_2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.3
Total Fat: 5.4 g
Cholesterol: 64.2 mg
Sodium: 1,084.9 mg
Total Carbs: 23.8 g
Dietary Fiber: 1.7 g
Protein: 18.9 g

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Member Reviews

YELLOWROSIE
Sounds good enough to make. It sounds like a great recipe that I made in the early 70's. 080916 - 9/16/08
VINDICATED
Quite good, but I halfed the recipe, and it needs more liquid to balance the onion taste as well as to help cook the rice. I also laid some asparagus spears along the bottom of the pan, that was a nice addition. - 7/29/08
BED0FR0SES
It sounds delicious, but the sodium is waay up there. - 6/12/08
GARDENDIVA2
This brings back memories. My grandmother call this "diet chicken" in the 60's. - 9/12/07
MARLOCK
Recipe meets all the requirements for ease in preparation, taste and nutrition. How about cutting chicken into cubes and multiplying recipe for potlucks.
If it were just a bit less in carbs, I would have given it a 5 Star rating. - 4/15/07