Spinach Hummus

Name: Spinach Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 15 oz can garbanzos drained; 1/2 cup fresh spinach chopped; 1/4 cup tahini; 2 tbsp garlic; 3 tbsp lemon juice; 2 tbsp olive oil; 1/4 tsp salt

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 15 oz can garbanzos, drained1/2 cup fresh spinach, chopped1/4 cup tahini2 tbsp garlic3 tbsp lemon juice2 tbsp olive oil1/4 tsp salt

Directions

Makes 8 1/4 cup servings

Combine all in blender

Number of Servings: 8

Recipe submitted by SparkPeople user KATEINDENVER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 143.2
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 243.1 mg
Total Carbs: 14.5 g
Dietary Fiber: 3.1 g
Protein: 4.1 g

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