Super Easy Not-So-Southwestern Pasta Salad
- Number of Servings: 10
Ingredients
Hodgson Mill Whole Wheat Spirals (Pasta), 4 oz Nature Sweet Cherub Tomatoes 7 ozYellow Sweet Corn 2 cup 1 Can Black Beans drained and rinsed Olive Oil, 2 tbsp Mrs. Dash Seasoning Blend Salt Free, 2 tsp
Boil pasta while cutting tomatoes in half. drain pasta (don't rinse), and stir all ingredients together! I just ate a two cup serving (was really hungry!), so that's how I gauged the serving size- but by all means, eat less if you like! Can be served as a side dish or just by itself like I did as a meal! Chicken could also be added, as the original recipe stated. ooh! Or tofu!
Number of Servings: 10
Recipe submitted by SparkPeople user ZEPEDA4EVA.
Number of Servings: 10
Recipe submitted by SparkPeople user ZEPEDA4EVA.
Nutritional Info Amount Per Serving
- Calories: 138.8
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 155.5 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.2 g
- Protein: 5.6 g
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