Rosemary-Garlic Pork Chops
- Number of Servings: 4
Ingredients
Directions
4 (6-8 oz) boneless center cut pork loin chops3/4 tsp kosher salt1/2 tsp ground black pepper1 Tbsp canola oil1 Tbsp butter1 Tbsp chopped fresh rosemary1 clove garlic, finely chopped
1. Sprinkle pork with salt and pepper.
2. In a large skillet, heat oil over medium-high heat. Add pork and cook 4 minutes per side. Reduce heat to medium. Add butter, rosemary and garlic. Cook, turning occasionally 2-3 minutes or until no longer pink. Let stand 5 minutes. Spoon dripping over chops.
Number of Servings: 4
Recipe submitted by SparkPeople user MCSHAW30.
2. In a large skillet, heat oil over medium-high heat. Add pork and cook 4 minutes per side. Reduce heat to medium. Add butter, rosemary and garlic. Cook, turning occasionally 2-3 minutes or until no longer pink. Let stand 5 minutes. Spoon dripping over chops.
Number of Servings: 4
Recipe submitted by SparkPeople user MCSHAW30.
Nutritional Info Amount Per Serving
- Calories: 379.0
- Total Fat: 19.6 g
- Cholesterol: 149.6 mg
- Sodium: 576.7 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 47.5 g
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