Granola bar

Name: Granola bar Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 24
Ingredients: 2 C Rolled Oats; 3/4 C Whole Wheat Flour; 1/2 C Wheat Germ; 3/4 C Brown Sugar; 3/4 Tsp Cinnamon; 1 egg beaten; 2 tsp vanilla; 1/2 C honey; 1/4 C peanut putter; 1/2 C applesauce; 1/4 - 1/2 C raisins (optional); 1/4 - 1/2 C chocolate chips (optional)

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 24

Ingredients

2 C Rolled Oats3/4 C Whole Wheat Flour1/2 C Wheat Germ3/4 C Brown Sugar3/4 Tsp Cinnamon1 egg, beaten2 tsp vanilla1/2 C honey1/4 C peanut putter1/2 C applesauce1/4 - 1/2 C raisins (optional)1/4 - 1/2 C chocolate chips (optional)

Directions

Preheat oven to 350. Spray 9x13 pan well.
Beat egg and Mix all ingredients together.

Makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user DOIN_IT_RITE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 143.8
Total Fat: 3.3 g
Cholesterol: 9.8 mg
Sodium: 94.2 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.0 g
Protein: 4.1 g

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Member Reviews

LINDSAYRAE21
Great Recipie!
My boyfriend loves these. I opted out of the chocholate and mixed both dried cranberries and rasins into the batter.
The bake time wasn't listed and I can't recall how long they took to bake (I think it was about 20 minutes).
I'll be making this healthy snack again! - 7/13/09
LUVINME2014
Flax seeds and water (usually recipe on bag or internet) are a great substitute for egg. - 1/17/14
CD13253330
any suggestion for egg subtitute? - 11/12/12