PORK ADOBO
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 1/2 LBS PORK TENDERLOIN CUBED3/4 CUP RICE VINEGAR OR WHITE VINEGAR1/3 CUP SOY SAUCE1/3 CUP WATER6 GARLIC CLOVE MINCED1 1/2 BAY LEAVES
ADD ALL INGREDIENTS TO POT AND BRING TO A BOIL REDUCE HEAT COVER AND SIMMER CHECKING AND STIRRING OCCASIONALLY ONCE COOKED
REMOVE PORK AND BROWN IN FRYING PAN DRAIN JUICES AND POUR JUICES OVER MEAT
MIX 1-2 TSP CORN STARCH WITH 1-2 TSP WATER AND MIX IN TO PORK BROTH MIXTURE TO THICKEN SAUCE
SERVE OVER RICE OR GREEN BEANS
SERVES 4 OZ EACH
Number of Servings: 10
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
REMOVE PORK AND BROWN IN FRYING PAN DRAIN JUICES AND POUR JUICES OVER MEAT
MIX 1-2 TSP CORN STARCH WITH 1-2 TSP WATER AND MIX IN TO PORK BROTH MIXTURE TO THICKEN SAUCE
SERVE OVER RICE OR GREEN BEANS
SERVES 4 OZ EACH
Number of Servings: 10
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
Nutritional Info Amount Per Serving
- Calories: 229.7
- Total Fat: 6.9 g
- Cholesterol: 89.5 mg
- Sodium: 825.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.2 g
- Protein: 32.2 g
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