Quick Marinated Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Tenderloin, 16 ozHoisin Sauce, 4 tbsp Garlic, 2-3 heaping tbsp (minced)Ketchup,1-2 TbspWater, 2 tbsp (just to make the thick marinade move a little better. you can also use white wine)
Put all ingredients except pork in a big Ziploc bag and squeeze around to mix it well.
Put a few shallow slits across the pork (on the diagonal; 2-3 inches in length).
Add the pork to the bag.
Refrigerate at least 2 hours (or up to 24).
Preheat oven to 350 degrees.
Remove from bag, place on a rack in a roasting pan (I usually dump some of the extra marinade on top of the pork).
Bake for 35-40 minutes at 350 degrees.
Makes 4 four ounce portions.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYCHICAGO.
Put a few shallow slits across the pork (on the diagonal; 2-3 inches in length).
Add the pork to the bag.
Refrigerate at least 2 hours (or up to 24).
Preheat oven to 350 degrees.
Remove from bag, place on a rack in a roasting pan (I usually dump some of the extra marinade on top of the pork).
Bake for 35-40 minutes at 350 degrees.
Makes 4 four ounce portions.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYCHICAGO.
Nutritional Info Amount Per Serving
- Calories: 228.2
- Total Fat: 6.0 g
- Cholesterol: 90.0 mg
- Sodium: 369.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.5 g
- Protein: 32.6 g
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