Curry Chicken Salad with Grapes & Walnuts

Name: Curry Chicken Salad with Grapes & Walnuts Recipe
Yield: 1
Ingredients: 1/8 c. non-fat plain greek yogurt; 1 1/2 tsp. mayo; 1/4 tsp. curry powder; 1/8 tsp. kosher salt; dash of pepper; 3 oz. rotisserie chicken chopped; 1/4 stalk celery sliced thin; 1/2 c. seedless red grapes halved; 1/8 c. walnuts chopped and toasted; 1 tbsp. cilantro

(2)

Number of Servings: 1

Ingredients

1/8 c. non-fat plain greek yogurt1 1/2 tsp. mayo1/4 tsp. curry powder1/8 tsp. kosher saltdash of pepper3 oz. rotisserie chicken, chopped1/4 stalk celery, sliced thin1/2 c. seedless red grapes, halved1/8 c. walnuts, chopped and toasted1 tbsp. cilantro

Directions

In a small bowl, mix together yogurt, mayo, curry powder, salt, and pepper. Add chicken, celery, grapes, walnuts, and cilantro. Stir together until everything is coated evenly. Eat as is or on bread.

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICAB1221.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 378.9
Total Fat: 23.3 g
Cholesterol: 72.5 mg
Sodium: 723.2 mg
Total Carbs: 18.9 g
Dietary Fiber: 2.0 g
Protein: 27.9 g

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Member Reviews

TATB88
so good! its the perfect take - to - work lunch! - 1/22/10
CHUCKLES07
Very good! - 4/6/09
SHERON1940
THANK YOU, THANK, THANK YOU! Tasted great! I loved this dish! I'm a single peron and I cook for one. It is a pleasure to find a recipe with I can use as is without going through the hassle of cutting it down to ONE SERVING. Maybe we could have a special section just for ONE SERVING RECIPES. - 12/26/12