pulled beef and chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 lbs. beef 2 lbs. chicken breast3 cup bbq sauce1 cup water1/2 tp salt1/2 tp pepper
Directions
add bbq sauce and water
salt and pepper add both chicken and beef togather and slow cook in a slow cooker or a pot on low to medium heat and let simmer all day till ready to eat use buns or eat as is eahter way very good and filling
most of all enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user LOGEN32.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 115.1
  • Total Fat: 2.1 g
  • Cholesterol: 58.2 mg
  • Sodium: 60.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.5 g

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