My Basic Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
8 ounces Chicken Breast, no skin1 tsp Celery seed1 Tbsp Garlic powder1 tsp Oregano or Italian Seasoning4 Tbsp Kraft Mayo Light Mayonnaise (Mayo), 2 Tbsp Onions, raw, chopped (or minced dry)(I often use Italian Seasoning instead of plain oregano) - adds a nice flavor
Directions
Drain can of chicken or shred cooked chicken breast.

Mix together ingredients (much like tuna salad) and let chill for at least 1 hour to let flavors mix together.

Number of Servings: 4

Recipe submitted by SparkPeople user KITRAE1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 124.4
  • Total Fat: 5.8 g
  • Cholesterol: 38.1 mg
  • Sodium: 157.9 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.7 g

Member Reviews
  • YELLOWROSIE
    This sounds simple and good and can make variations as desired. 081017 - 10/17/08