Navy Bean Faux Bread Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1. Preheat oven to 424 degrees.
2. Combine eggs and evaporated milk in a bowl.
3. Add beans , sugar and all spices.(use a food processor)
4. Beat at low speed until well blended.
5. Pour into a shallow pie pan.
6. Bake at 425 degrees for 15 minutes.
7. Reduce heat to 350 degrees and bake for another 35 minutes or until knife inserted in center comes out clean
8. Serve warm or cold.
9. Non-fat whipped topping or non-fat vanilla ice cream is a great addition to this pudding.
Number of Servings: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LAVALOBA.
2 eggs, lightly beaten1 cup non-fat evaporated milk2 cups cooked and mashed navy beans ( canned beans is fine although I prefer cooking my own)36 teaspoons splenda 1 teaspoon cinnamon1teaspoon nutmeg1/2 teaspoon salt1/2 ginger1/2 clove
1. Preheat oven to 424 degrees.
2. Combine eggs and evaporated milk in a bowl.
3. Add beans , sugar and all spices.(use a food processor)
4. Beat at low speed until well blended.
5. Pour into a shallow pie pan.
6. Bake at 425 degrees for 15 minutes.
7. Reduce heat to 350 degrees and bake for another 35 minutes or until knife inserted in center comes out clean
8. Serve warm or cold.
9. Non-fat whipped topping or non-fat vanilla ice cream is a great addition to this pudding.
Number of Servings: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LAVALOBA.
Nutritional Info Amount Per Serving
- Calories: 166.1
- Total Fat: 2.8 g
- Cholesterol: 93.8 mg
- Sodium: 270.8 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 7.0 g
- Protein: 11.0 g
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