No Fat Added Pumpkin Cookies
(16)
  • Number of Servings: 45
Ingredients
1/2 cup unsweetened applesauce 1 cup brown sugar - lightly packed 2 eggs (medium) 1 tsp. Vanilla Extract 1 cup canned pumpkin puree (or fresh cooked and mashed) 2 cups all-purpose flour 4 tsp baking powder1/2 tsp salt1/2 tsp cinnamon1/2 tsp nutmeg1/4 tsp cloves1/4 tsp ginger
Directions
Preheat oven to 365 degrees farenheit

Mix together applesauce, sugar, eggs, vanilla extract and pumpkin puree. Sift together all dry ingredients. Add dry ingredients to pumpkin mixture. Drop by tablespoon full onto a lightly greased cookie sheet. Bake for about 10-12 minutes or until bottom of cookie is light brown.

Makes aprox. 45 cookies.

Number of Servings: 45

Recipe submitted by SparkPeople user REBEL_MAIDEN.
Servings Per Recipe: 45
Nutritional Info Amount Per Serving
  • Calories: 41.0
  • Total Fat: 0.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 94.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.8 g

Member Reviews
  • TAIREE
     Didn't really care for them. Too heavy and not much flavor. - 3/20/09
  • PRNCSS4U
     These were so easy to make. My kids are going to love them. You can even make a cream cheese icing for them. 4oz fat free cream cheese, 1/4 c. sugar and 1tbl. skim milk. - 12/3/07
  • FONTAINEM
     loved these cookies! heres the resipe i used. only i omitted the eggs and used bananas instead. also i did half the batch with chocolate chips for my kids and they loved them! - 12/13/10
  • WYRDSISTERKAT
     Added frosting to the top. Yum!!! - 12/5/07
  • SRIVERS1
     These came out really good. - 11/12/19
  • ERINJAKE
     My kids loved these, and I liked them very much. They are quite cake-like, which isn't my favorite cookie texture, but I know that's a result of the low fat content. Might try a small amount of oil next time instead of the applesauce and see how that affects the texture. - 6/8/10
  • JESSEPPE
     They are yummy soft cookies =D - 10/14/09
  • ABRILINHA
     this was really delicious! thanks for sharing! - 3/6/09
  • ALLTHELIVESOFME
     Just tried the recipe with Rice Flour and without ginger (none in the house) and they've got a muffin-y consistency. Great spicy flavor, though! - 12/20/08
  • GEORGIA_KAY
     Has anyone made this wonderful-sounding recipe using brown sugar substitute instead of real brown sugar? If so, how does it taste? It would save a few calories, so I'm interested in finding out if it works out just as well as the original recipe. - 1/1/08
  • HDRURY
     I used 1/2 c. of whole wheat flour and my dough was more like batter. So, I scooped it into mini muffin tins and ended up with 48 full mini muffins. They taste yummy and I'm sure I'll be making these again. - 11/29/07
  • KAITY-V-B
     My new FAVORITE!! I LOVE these:-) - 11/15/07
  • JKAPLAN86
     these were okay - a little too cake-like for my taste - 10/23/07
  • SKIINGAMY
     Not that flavorful, I bet if you used natural applesauce they would be sweeter - 10/22/07
  • MOMZO52
     Spicy soft cookies, even my DH loved them! - 10/14/07
  • CHOZENGIRL18
     I tried this recipe but instead of applesauce I used two tablespoons of vegetable oil. My whole family loved it. I guess I'll be making them again next weekend! - 3/12/07



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