Protein Shake, Grasshopper

Name: Protein Shake, Grasshopper Recipe
Yield: 1
Ingredients: Cocoa dry powder unsweetened 1 tbsp (remove); EAS Premium Protein 10 gram(s) (remove); Bayview Fat Free Milk .5 cup (remove)

Number of Servings: 1

Ingredients

Cocoa, dry powder, unsweetened, 1 tbsp (remove)EAS Premium Protein, 10 gram(s) (remove)Bayview Fat Free Milk, .5 cup (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user GRTMOMX3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 92.4
Total Fat: 1.5 g
Cholesterol: 22.9 mg
Sodium: 66.1 mg
Total Carbs: 9.8 g
Dietary Fiber: 1.8 g
Protein: 12.8 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

Member Reviews