Tropical Fruit Salsa

Name: Tropical Fruit Salsa Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 3 tablespoons red onion minced; 2 cups pineapple diced; 1 large mango diced (1 1/2 cups); 2 1/2 tablespoon fresh lime juice; 1 large jalapeno pepper seeded and minced (don't touch the seeds!); 1/4 teaspoon table salt; 3 tablespoons cilantro fresh chopped (or to taste)

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

3 tablespoons red onion, minced2 cups pineapple, diced1 large mango, diced (1 1/2 cups)2 1/2 tablespoon fresh lime juice1 large jalapeno pepper, seeded and minced (don't touch the seeds!)1/4 teaspoon table salt3 tablespoons cilantro, fresh, chopped (or to taste)

Directions

Makes 8 servings. Serving Size: 1/2 cup

1. Soak onion in ice water in a small bowl for 15 minutes. drain. (This tones down the onion taste.)
2. Combine onion with remaining ingredients (except cilantro) in a medium bowl. Cover and refrigerate until ready to serve. Stir in cilantro just before serving.

This can be refrigerated up to four days. Yields about 1/2 cup per serving. Makes four cups total.

Number of Servings: 8

Recipe submitted by SparkPeople user MRSTEJANO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving