Easy Spinach wth Feta

Name: Easy Spinach wth Feta Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 10 oz box frozen chopped spinach; 1/2 cup chopped raw onion; 3 ounces feta cheese; 2 teaspoons olive oil; 1 tablespoon butter; Black pepper

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 10 oz box frozen chopped spinach1/2 cup chopped raw onion3 ounces feta cheese2 teaspoons olive oil1 tablespoon butterBlack pepper

Directions

Add olive oil, butter in a deep microwaveable dish. Microwave until butter melts. Add onion and microwave on medium 3 to 4 minutes until onions are translucent. Add spinach to dish and season with black pepper (you won't need salt since there is a lot in the feta). Do not add any water. Microwave on medium 8 to 10 minutes, stirring half way, until spinach is hot. Crumble feta and add to dish, microwave 1 minute on medium. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SALTYCHOCOLATE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.5
Total Fat: 9.8 g
Cholesterol: 26.6 mg
Sodium: 435.4 mg
Total Carbs: 5.5 g
Dietary Fiber: 2.0 g
Protein: 5.0 g

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Member Reviews

CHOOSEOFF
I love spinach and Feta Cheese, will be making this soon. - 8/13/10