Stuffed Green Peppers w/ Turkey and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Turkey, Ground turkey, 93% lean, 16 oz Yellow or Green Peppers, 6Stewed Tomatoes, Canned, No salt, 1 Cup Beans, black, 1 cupBeans, navy, 1 cupYellow Sweet Corn, Canned, 1 can (12 oz) Garlic powder, 1.5 tbspOregano, ground, 1 tspRosemary, dried, 1 tsp Onions, raw, 2 tbsp chopped Parmesan Cheese, grated, 12 tbsp
Preheat Oven at 350
Brown Turkey and onions with Garlic, Oregano, and Rosemary. Add Beans and Corn to heat through.
Wash and Cut top off of Peppers, (remove seeds, etc.) and fill with Turkey Mixture. Place in a Baking dish and bake in oven for 35-40 minutes. Top each pepper with 2 Tbsp Parmesan cheese and cook an additional 5 minutes.
Allow to stand a few minutes before serving.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KARRILEE.
Brown Turkey and onions with Garlic, Oregano, and Rosemary. Add Beans and Corn to heat through.
Wash and Cut top off of Peppers, (remove seeds, etc.) and fill with Turkey Mixture. Place in a Baking dish and bake in oven for 35-40 minutes. Top each pepper with 2 Tbsp Parmesan cheese and cook an additional 5 minutes.
Allow to stand a few minutes before serving.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KARRILEE.
Nutritional Info Amount Per Serving
- Calories: 332.6
- Total Fat: 9.5 g
- Cholesterol: 61.2 mg
- Sodium: 339.6 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 9.2 g
- Protein: 27.4 g
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