Telisa's fruit smoothie
- Number of Servings: 1
Ingredients
Directions
1 small banana1/2 c of blueberries 4oz Dannon Light and Fit Strawberry1/2 c ice1 splash of water
blend together in a blender or smoothie maker and enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user VAUGHNT1.
Number of Servings: 1
Recipe submitted by SparkPeople user VAUGHNT1.
Nutritional Info Amount Per Serving
- Calories: 193.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 85.4 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 4.4 g
- Protein: 5.5 g
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