Brian's Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
8 oz (1/2 lb) 93% lean ground beef8 oz diced fresh mushrooms1 t oregano1 T chili powder1 T smoked paprika1 t cumin2 t garlic powder1 t chipotle chili powderBlack pepper (severa turns of a grinder)2 cans petite diced tomatoes, with liquid1 can black beans, with liquid1 6-oz can tomato paste1 cup frozen corn
Brown meat and mushrooms until excess water boils off and meat is cooked. Add spices, cook for 1-2 minutes. Add tomatoes, beans, and tomato paste. Bring to a boil, simmer 15 minutes. Add corn, simmer an additional 5 minutes, or until you're ready to eat (no longer than 1 hour total unless you add some water).
Secret Ingredient for Special Occasions: Add 2 1-oz shots of good whiskey (Gentleman Jack is what we use) just after adding the tomatoes and beans.
Number of Servings: 5
Recipe submitted by SparkPeople user ENGINEERMOM.
Secret Ingredient for Special Occasions: Add 2 1-oz shots of good whiskey (Gentleman Jack is what we use) just after adding the tomatoes and beans.
Number of Servings: 5
Recipe submitted by SparkPeople user ENGINEERMOM.
Nutritional Info Amount Per Serving
- Calories: 309.0
- Total Fat: 10.3 g
- Cholesterol: 34.0 mg
- Sodium: 1,071.2 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 11.8 g
- Protein: 19.1 g
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