MEDITERRANEAN CHICKEN KEBABS

Name: MEDITERRANEAN CHICKEN KEBABS Recipe
Yield: 6
Ingredients: 1 lb lean ground chicken; 1 medium onion finely chopped; a handful of fresh parsley finely chopped; a handful of fresh coriander leaves finely chopped; 2-3 large garlic cloves finely chopped; 1/2 tsp red chilli powder; 1 tsp cumin powder; 2 tbsp lemon juice; 2 tbsp olive oil; 1 egg beaten; 2-3 tbsp bread crumbs; salt to taste

Number of Servings: 6

Ingredients

1 lb lean ground chicken1 medium onion, finely choppeda handful of fresh parsley, finely choppeda handful of fresh coriander leaves, finely chopped2-3 large garlic cloves, finely chopped1/2 tsp red chilli powder1 tsp cumin powder2 tbsp lemon juice2 tbsp olive oil1 egg, beaten2-3 tbsp bread crumbssalt, to taste

Directions

MIX all the ingredients in a large bowl to incorporate well. Form into kebabs and grill till done on both sides.

RECIPE NOTES: To grill in an indoor oven, heat oven to 375 degrees and grill for 20-25 minutes till done, turning once in between.

Number of Servings: 6

Recipe submitted by SparkPeople user JKELSEY7.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 219.7
Total Fat: 13.6 g
Cholesterol: 98.7 mg
Sodium: 98.7 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.1 g
Protein: 16.2 g

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