Cucumber Raita

Name: Cucumber Raita Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Whisk yoghurt add shreded onion tomato & cucumber serve cold. U may add bit salt but i prefer without it.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Whisk yoghurt, add shreded onion, tomato & cucumber serve cold. U may add bit salt but i prefer without it.

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user NIVEMUKH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 90.6
Total Fat: 2.0 g
Cholesterol: 7.3 mg
Sodium: 88.3 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.7 g
Protein: 6.9 g

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Member Reviews

SUEOFSF1
Add spices: suggest that for 1 cup yogurt: 2 tsp cumin seed and 2 tsp black mustard seed. Heat til fragrant, perhaps 3-5 minutes carefully watched on medium heat. Add to raita, stirring. Salt just to taste - 8/17/18