Stewed steak strips

Name: Stewed steak strips Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 1 lb. beef sirloin tip (for stir fry); 1/4 vinegar; 1 tbsp olive oil; 1 tbsp crushed garlic or 2 garlic cloves crushed; 1 tbsp salt; 1/4 cup tomato sauce; 3 cups of water

(1)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 lb. beef, sirloin tip (for stir fry)1/4 vinegar1 tbsp olive oil1 tbsp crushed garlic or 2 garlic cloves crushed1 tbsp salt1/4 cup tomato sauce3 cups of water

Directions

Combine vinegar, oil, crushed garlic, salt and tomato sauce in large sauce pan. When it's boiling, add steak strips. Mix all together so that sauce is completely covering all steak strips. Add water. Cover and let cook for approximately one hour or until sauce is at desired consistency. You can add a packet of Sazon if you'd like and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user CHELA6306.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 268.0
Total Fat: 12.5 g
Cholesterol: 100.9 mg
Sodium: 1,903.1 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.3 g
Protein: 34.7 g

More Recipes Like This

TIME0

CALS184

(1 ratings)

Spanish Rice

Crockpot Main DishSubmitted by: 56ROSE

CALORIES 184 FAT 9.1 PROTEIN 9.5 CARBS 15 FIBER 1.5

TIME40

CALS290

(3 ratings)

Chorizo Empanadas

Delicious!Submitted by: MARITZABAEZ

CALORIES 290.3 FAT 11.5 PROTEIN 11.2 CARBS 39.6 FIBER 2.3

TIME0

CALS568

(1 ratings)

Pernil (Slow Cooked Puerto Rican Pork Shoulder)

This is an authentic Puerto Rican Pernil recipe.Submitted by: SHADYLANE85

CALORIES 567.5 FAT 43.4 PROTEIN 40.7 CARBS 0.7 FIBER 0.1

TIME50

CALS430

(9 ratings)

Catalan beef stuffed zucchini

Zucchinis stuffed with beef and vegetables. Carbassons farcitsSubmitted by: HALY-LALY

CALORIES 429.5 FAT 31 PROTEIN 27.1 CARBS 10.4 FIBER 2.2

TIME30

CALS219

(1 ratings)

Bistec en Cazuela (steak in a pot)

This is among my many spanish favorites for its' flavor, simplicity, and minimal ingredients. If you have a pressure cooker handy, it'll cook in less than 20 minutes, give or take depending on desired consistency. It goes perfectly with rice or simply vegetables, if you choose. Either way, it will be one of your favorites also.Submitted by: BERTA441

CALORIES 218.9 FAT 9.2 PROTEIN 26.4 CARBS 3.8 FIBER 0.7

Member Reviews

VTOOLING
Sorry, I made this and it was tasteless. Although it did smell wonderful, there was too much liquid. Ugh will not make again. - 8/8/11