Spanish Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.0
- Total Fat: 16.8 g
- Cholesterol: 56.8 mg
- Sodium: 710.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.0 g
- Protein: 17.8 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Number of Servings: 6
Ingredients
-
16 oz. ground beef, 90% lean
2 cups chopped red ripe tomatoes
1 large onion chopped
4 cloves garlic chopped
1.5 cups brown rice, long grain
5 cups beef bouillon
(or 5 bouillon cubes and 5 cups water)
Directions
Cook rice and bouillon, or (bouillon cubes and water) on high in microwave for 25 minutes. While the rice cooks, brown beef, onions. garlic and tomatoes in a pan. Add partially cooked rice to pan and finish cooking on medium high until water is absorbed and rice is soft. Serve with your favorite veggie on the side.
Number of Servings: 6
Recipe submitted by SparkPeople user KHTHOMPSON.
Number of Servings: 6
Recipe submitted by SparkPeople user KHTHOMPSON.
