Turkey Spaghetti Sauce
- Number of Servings: 6
Ingredients
Directions
* Olive Oil, 1 tbsp* Ground Turkey, 1 lb * Onions, raw, 1 medium, chopped* Garlic, 4 cloves, minced* Celery, raw, 2 stalks, chopped* Zucchini, 2 cup, sliced * Mushrooms, fresh, 24 medium, sliced* Green Peppers (bell peppers), 1 cup, chopped * Tomato Paste, 12 ounces * Water, 3+ cups* Pepper, red or cayenne, pinch* Oregano, ground, 1 tbsp* Basil, 12 leaves* Salt, 1 tbsp*Splenda, 2 tsp
Heat olive oil in a pan. Add turkey, onions, celery, and garlic; sautee until turkey is browned. Add other vegetables and saute 3-5 minutes. Add tomato paste, water, and spices; simmer 5 minutes or more, until flavours are well blended. Serve with whole wheat pasta and ground pecorino romano cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user MMMOTET.
Number of Servings: 6
Recipe submitted by SparkPeople user MMMOTET.
Nutritional Info Amount Per Serving
- Calories: 245.5
- Total Fat: 10.4 g
- Cholesterol: 57.2 mg
- Sodium: 1,709.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.5 g
- Protein: 21.2 g
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