Pork Chops with Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Brown rice Pork Chops Beef broth Crisco Carrots, cut in julienne strips Chopped onion White wine Dried leaf oregano, crumbled Dried marjoram, crumbled Ground black pepper
In a saucepan, combine brown rice and beef broth; bring to boil. Reduce heat, cover, and simmer for 45 minutes. Brown pork chops lightly on both sides in hot oil. Add remaining ingredients to rice; transfer to a shallow baking dish. Arrange pork chops on top. Cover with foil and bake at 350° for 45 to 55 minutes, stirring the brown rice a few times. Brown rice and pork chop recipe serves 4.
Number of Servings: 1
Recipe submitted by SparkPeople user JUDYKM1.
Number of Servings: 1
Recipe submitted by SparkPeople user JUDYKM1.
Nutritional Info Amount Per Serving
- Calories: 1,287.0
- Total Fat: 62.4 g
- Cholesterol: 246.6 mg
- Sodium: 1,387.1 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 8.1 g
- Protein: 96.2 g
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