Bean and Veg Salad

Name: Bean and Veg Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 can black beans; 1 can red kidney beans; 1 red pepper cut into bite-sized pieces; 2 medium carrots sliced; 1/2 sweet onion minced; 3 tbsp fresh cilantro

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 can black beans1 can red kidney beans1 red pepper, cut into bite-sized pieces2 medium carrots, sliced1/2 sweet onion, minced3 tbsp fresh cilantro

Directions

Rinse beans and combine in bowl. Add sliced pepper, carrots, onion, and cilantro.

4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user OUTOFTHEBOX.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 224.7
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 405.1 mg
Total Carbs: 42.4 g
Dietary Fiber: 15.7 g
Protein: 13.4 g

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