Flank Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb flank steak1/4 cup worcestershire sauce1/4 cup soy sauce2 tsp diced garlic1 tsp sugar
Mix diced garlic, soy, sugar and Worcestershire sauce. Pour over flank steak and marinate for at least 20 minutes. It's better if you marinate for several hours, but still taste good if you only have 20 minutes.
Cook on grill until the steak is done to your liking. Slice, the thinner the better!
Great served with grilled veggies or on top of a salad.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZVOL.
Cook on grill until the steak is done to your liking. Slice, the thinner the better!
Great served with grilled veggies or on top of a salad.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZVOL.
Nutritional Info Amount Per Serving
- Calories: 204.2
- Total Fat: 8.5 g
- Cholesterol: 56.7 mg
- Sodium: 1,167.4 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.2 g
- Protein: 24.4 g
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