Slow Cooker Chicken Taco Stew

Name: Slow Cooker Chicken Taco Stew Recipe
Prep time: 20 min
Total time: 20 min
Yield: 14
Ingredients: 1 medium - Onions raw; 1.75 cup - Beans black; 1.75 cup - Beans red kidney; 1.75 cups - Yellow Sweet Corn Frozen; 1cup - Tomato Sauce; 2.5 cups - Tomatoes red ripe canned with green chilies; 12 tsp. - Lawry's Taco Seasoning; 1.25 cups - Rosarita Traditional Style Refried Beans; 16 oz. - Chicken Breast no skin

(5)

Minutes to Prepare: 20

Number of Servings: 14

Ingredients

1 medium - Onions, raw1.75 cup - Beans, black1.75 cup - Beans, red kidney1.75 cups - Yellow Sweet Corn, Frozen1cup - Tomato Sauce 2.5 cups - Tomatoes, red, ripe, canned, with green chilies12 tsp. - Lawry's Taco Seasoning1.25 cups - Rosarita Traditional Style Refried Beans16 oz. - Chicken Breast, no skin

Directions

Mix everthing together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 miniutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream or tortilla chips.

Number of Servings: 14

Recipe submitted by SparkPeople user TXSWEETIE.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 154.2
Total Fat: 1.2 g
Cholesterol: 18.8 mg
Sodium: 608.4 mg
Total Carbs: 23.1 g
Dietary Fiber: 6.0 g
Protein: 13.6 g

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Member Reviews

ERICASB
what can i say YUM I used 3 bean mix as didnt have any black beans - 10/19/09
JUNGLEBOOK
Does anyone know the size of each serving? I am making this today and this would be very helpful. - 8/6/09
KSURBANEC
My family loves this dish. I make it for just my family or for large gatherings, it is so easy and affordable. Delish! - 7/21/09
STEPH_BUG8
This was great!!! My family loved it. I will be making this againe....soon!!! - 6/9/09
MATERIALGIRL642
forgot to put in the taco seasoning & it was still good - 1/20/09
PEACE39
This was good. I didn't hasve green chilles , so i substitued for red peppers. I didn't remove the seeds from the red peppers and my family thst likes spice thought it was perfect. It was too hot for me until i topped it with fat free sour cream, - 10/4/08