5 Calorie Beef Gravy

Name: 5 Calorie Beef Gravy Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Ingredients: 3 cubes beef bouillon crushed; 1 1/8 c cold water; 1 1/2 Tbsp cornstarch; Pinch thyme (dried); Pinch white pepper

(7)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 12

Ingredients

3 cubes beef bouillon, crushed1 1/8 c cold water1 1/2 Tbsp cornstarchPinch thyme (dried)Pinch white pepper

Directions

Dissolve cornstarch and crushed bouillon cubes in cold water. Add spices. Cook, stirring constantly, until boiling and smooth.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGIETUNIE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 5.2
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 216.5 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 0.2 g

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Member Reviews

FLEURDELIS3
This is delish!! I used chicken boullion. Thanks for this! - 3/23/10
CD13448942
Use "Better Than Beef Bullion" (or Chicken) instead as it's half the sodium and a great flavor and most folks will get more like 6-8 servings so be aware of the sodium. I was craving gravy to go with my turkey meatloaf and red potatoes and this really hit the spot without the guilt! YAY! - 1/1/13
TMANSMOM
Delicious. Amazing you can make such a thing as 5 calorie gravy. I you want it a little creamy add a little bit of fat free milk - 1/19/11
LIZZY014
It was great! my family loved it! - 7/12/09
TIFFANY31415
I made it with chicken bouillon cubes, too, and it was great! - 6/16/09
DEUCE119
SOUNDS GOOD. I AM GOING TO TRY THIS TODAY! - 12/7/08
AMYLW11
this was great - i needed a quick recipe for gravy. i used chicken. though i'm pretty sure that it was more than 5 calories. but no more than 40 for the whole 'batch'. definetely a keeper! - 11/12/08
MELLORI
Dang! I'm going to try this right away! 5 Calories is unbelievable. Even if it shouldn't taste all fatty and greasy, I'm sure it'll be good enough! Thank you so much! - 10/4/08