Fiesta Egg Whites

Name: Fiesta Egg Whites Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: egg whites cheese salsa.

(6)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

egg whites, cheese, salsa.

Directions

Separate 2 egg whites from egg yolks,
and put the egg whites into a bowl, and mix in 2 tbsp salsa. Grate 1oz of cheddar cheese, and put egg whites and salsa into pan. Then add cheese. Cook until all liquid has evaporated and eggs are cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user AMANDATD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 157.2
Total Fat: 9.5 g
Cholesterol: 29.8 mg
Sodium: 424.9 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.5 g
Protein: 15.5 g

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Member Reviews

JESSICALYNN314
So easy and good!!! - 1/2/10
JESSIEBRN
This was really great. I used 1 oz of lowfat mozarella because it was on hand. Very YUMMY!!! - 7/22/09
WICCANCHICK73
i make something very similar.. I also add some diced jalapeno peppers and eat it on a flour tortilla. Quick and portable breakfast. - 6/20/09
DAZED2U
I make this lowfat by using lowfat cheddar. - 5/24/09
MAUR88N
Add some turmeric to yellow the eggs. - 5/20/12
KNITGRL
Not the most appetizing looking dish you will ever see, but not bad if you are tring to watch what you eat and would like something different. Very easy to make, too. - 10/14/11
BPE34477
fast and easy. tastes good but looks "unattractive".
won't do it again. - 4/16/10
RUCKER2
THANK YOU! IT WAS WONDERFUL. SO EASY. IT HELPS TO HAVE FOOD LIKE THIS. IT HIT THE SPOT. - 6/19/09
LADYKYMBERLEY
easy fast healthy! - 5/18/09