Lentil and Ground Turkey Soup w/ mint

(7)
  • Number of Servings: 10
Ingredients
1 lbs turkey burger2 cups uncooked lentil2 tbs. lime juice1/4 cup fresh mint14 oz veggie broth2 cups water
Directions
Brown turkey burger

In crock pot layer:
browned burger
raw lentils (unsoaked)
lime juice mint
cover with water and broth

Cook for 8-9 hours

Number of Servings: 10

Recipe submitted by SparkPeople user ROSEPURR.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 165.5
  • Total Fat: 3.6 g
  • Cholesterol: 38.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 12.6 g
  • Protein: 19.2 g

Member Reviews
  • JANTHEBLONDE
    I love this Lentil and Ground Turkey Soup Recipe! - 3/24/20
  • PROFYANNI
    the potassium amount is 3.6 mg !!!! ? this should be checked and corrected - 11/30/15
  • AGUA_AGUA
    I made a couple of alterations to this recipe, but was excited to use it as a base. I would never have thought to use the mint and lime. I also added carrots, onions, and a ton of garlic to the stewing process. I then topped my soup off with a fresh granny smith apple. SO GOOD. Thanks for the idea. - 4/9/08
  • MRS_SAT
    great and I love the crock pot way to cook it too - 3/21/07
  • THNDRSTD
    A great lentil soup. - 3/12/07