Lentil and Ground Turkey Soup w/ mint
- Number of Servings: 10
Ingredients
Directions
1 lbs turkey burger2 cups uncooked lentil2 tbs. lime juice1/4 cup fresh mint14 oz veggie broth2 cups water
Brown turkey burger
In crock pot layer:
browned burger
raw lentils (unsoaked)
lime juice mint
cover with water and broth
Cook for 8-9 hours
Number of Servings: 10
Recipe submitted by SparkPeople user ROSEPURR.
In crock pot layer:
browned burger
raw lentils (unsoaked)
lime juice mint
cover with water and broth
Cook for 8-9 hours
Number of Servings: 10
Recipe submitted by SparkPeople user ROSEPURR.
Nutritional Info Amount Per Serving
- Calories: 165.5
- Total Fat: 3.6 g
- Cholesterol: 38.0 mg
- Sodium: 288.3 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 12.6 g
- Protein: 19.2 g
Member Reviews
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AGUA_AGUA
I made a couple of alterations to this recipe, but was excited to use it as a base. I would never have thought to use the mint and lime. I also added carrots, onions, and a ton of garlic to the stewing process. I then topped my soup off with a fresh granny smith apple. SO GOOD. Thanks for the idea. - 4/9/08