Mock Tuna Salad

Name: Mock Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 15 oz can of garbanzo beans (chickpeas) rinsed; 2 T. chopped scallions (salad onions); 1 T. sweet or dill relish; 2 T. miracle whip or mayo (calculations show miracle whip); 1 t. spicy mustard (I used dijon); salt and pepper to taste

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 15 oz can of garbanzo beans (chickpeas), rinsed 2 T. chopped scallions (salad onions)1 T. sweet or dill relish2 T. miracle whip or mayo (calculations show miracle whip)1 t. spicy mustard (I used dijon)salt and pepper to taste

Directions

Mash up garbanzo's and mix with all other ingredients. Alternately, put all ingredients in food processor and pulse until desired consistency.

Number of Servings: 4

Recipe submitted by SparkPeople user BABEWOMAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 156.2
Total Fat: 2.8 g
Cholesterol: 2.1 mg
Sodium: 454.7 mg
Total Carbs: 27.5 g
Dietary Fiber: 5.0 g
Protein: 5.5 g

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