Blueberry Muffins

Name: Blueberry Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup unbleached flour; 3/4 cup whole wheat flour; 2 ts baking powder; 1/3 granulated sugar (I use organic raw sugar); 3 tbs flax; 1 egg beaten; 3/4 cup milk; 3 tbs vegetable oil; 3/4 blueberries (fresh or frozen)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup unbleached flour3/4 cup whole wheat flour2 ts baking powder1/3 granulated sugar (I use organic raw sugar)3 tbs flax 1 egg, beaten3/4 cup milk3 tbs vegetable oil3/4 blueberries (fresh or frozen)

Directions

Mix dry ingredients together, make well in center. Mix oil, milk, and egg. Add all at once to dry mixture, along with blueberries. Spoon into muffin cups. Bake at 400 for 15-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user SALVATIONIST.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 143.0
Total Fat: 5.3 g
Cholesterol: 19.0 mg
Sodium: 94.6 mg
Total Carbs: 21.6 g
Dietary Fiber: 2.0 g
Protein: 3.5 g

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