GREAT AFTER SCHOOL TREAT
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 C- SOY LIGHT VANILLA MILK1 C- DANNON NON FAT VANILLA YOGURT1 TBS - VANILLA EXTRACT1 TBS- PURE HONEY4 PKS- SPLENDA (OPTIONAL)HANDFUL OF FROZEN FRUIT OF YOUR CHOICE1 C- ICE
MIX WELL IN BLENDA AND SERVE
MAKES ABOUT 3 CUPS
ENOUGH TO SATISFY MY KIDS AFTER SCHOOL
MUNCHIES
ENJOY
Number of Servings: 3
Recipe submitted by SparkPeople user JOYCECH.
MAKES ABOUT 3 CUPS
ENOUGH TO SATISFY MY KIDS AFTER SCHOOL
MUNCHIES
ENJOY
Number of Servings: 3
Recipe submitted by SparkPeople user JOYCECH.
Nutritional Info Amount Per Serving
- Calories: 112.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 60.5 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 1.9 g
- Protein: 4.0 g
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