SANTA FE SOUP

(2)
  • Number of Servings: 8
Ingredients
2 - 8oz. bonless skinless chicken breast, boiled and chopped2 - envelopes taco seasoning 1 - envelope ranch dressing mix2 - 11oz cans shoepeg corn, drained1 - 16oz. can black beans, undrained1 - 16oz. can kidney beans, undrained1 - 16oz. can pinto beans, undrained2 - 14oz. cans diced tomatoes, undrained1 - 10oz. can rotel tomatoes, undrained1 large onion, chopped2 cups water
Directions
combine all ingredients in large crock pot and cook on low for 3 - 4 hours. Makes 8 - 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DOLLARBILLYALL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 393.8
  • Total Fat: 10.3 g
  • Cholesterol: 34.1 mg
  • Sodium: 1,565.1 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 10.8 g
  • Protein: 22.8 g

Member Reviews
  • GEMSNROSES
    The taco seasoning was too overbearing; I would recommend only adding 1 pkt or adding more liquid! - 10/4/10
  • LAURIEINROSES
    Ok, I also wondered what shoepeg corn was so I looked it up. It is baiscally a type of sweetcorn available mostly in the South. http://en.wikipedia.org/wiki/Shoepeg_corn
    RO*TEL is a brand of tomatoes that are canned with green chiles. Very tasty and a perfect addition to this type of dish. - 10/14/08
  • CARADON
    what are rotel tomatoes? - 9/22/08
  • KDA1981
    what is shoepeg corn? - 9/15/08
  • DOLLARSGIRL
    The most delicious Santa Fe soup I ahve ever had! Tried to save some for lunch the next day and everyone ate it all! Great lower cal version! - 9/14/08