Fantastic Taco Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb lean ground turkey1 package of taco seasoning1 teaspoon chipotle powder (optional if u don't like spicy)1 can fat free refried beans1 1/2 cups 2% lowfat sharp cheddar or cheddar/jack (shredded)1 cup salsa (i like TJ roasted garlic)2 green onions (chopped)1/2 cup canned or frozen corn1 tomato chopped3-4 oz baked torilla chips (crushed)
brown turkey and drain
add taco seasoning and chipotle powder as well as the amount of water called for on seasoning packet
put crushed chips on bottom of 8x8 pan
warm refried beans and then ix with 1 cup cheese and 1 cup salsa
pour bean mixture over chips in dish
add drained corn over bean mixture
add turkey mixture on top of corn
sprinkle remaining cheese on top of turkey
sprinkle chopped green onions on top of cheese
bake at 375 for 15-20 minutes or until cheese is bubbly.
take out of oven and sprinkle diced tomatoes on top, wait 5 minutes to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user TATERBUGPBJ.
add taco seasoning and chipotle powder as well as the amount of water called for on seasoning packet
put crushed chips on bottom of 8x8 pan
warm refried beans and then ix with 1 cup cheese and 1 cup salsa
pour bean mixture over chips in dish
add drained corn over bean mixture
add turkey mixture on top of corn
sprinkle remaining cheese on top of turkey
sprinkle chopped green onions on top of cheese
bake at 375 for 15-20 minutes or until cheese is bubbly.
take out of oven and sprinkle diced tomatoes on top, wait 5 minutes to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user TATERBUGPBJ.
Nutritional Info Amount Per Serving
- Calories: 310.7
- Total Fat: 12.2 g
- Cholesterol: 70.0 mg
- Sodium: 920.8 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 4.9 g
- Protein: 27.9 g
Member Reviews