Chocolate Peanut Butter Protein Ice Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
*1/2 gallon of Fat Free, no sugar added ice cream (I used chocolate vanilla swirl by Edy's but any fat free, no sugar added Ice cream will work) *1 box of Sugar Free Fat Free chocolate pudding (I used Chocolate fudge flavored pudding)*Whole container of Cool Whip Fat free*1 cup of Crunchy or Creamy Peanut Butter (I used regular Jif crunchy peanut butter. It would be better to use a natural Peanut butter or reduced fat)*1 scoop of chocolate protein powder (I used Eas Soy Protein Powder. You can probably find a lower sugar, lower carbohydrate brand to use. I used 1 scoop but you could use more)
Set ice cream & cool whip (if frozen) out to soften. Mix all of the ingredients by hand or in a blender . Refreeze. Serve.
Number of Servings: 20
Recipe submitted by SparkPeople user TARALINNEY.
Number of Servings: 20
Recipe submitted by SparkPeople user TARALINNEY.
Nutritional Info Amount Per Serving
- Calories: 189.3
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 218.3 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.2 g
- Protein: 7.5 g