Microwave Chocolate Cake

Name: Microwave Chocolate Cake Recipe
Yield: 1
Ingredients: 4 tbsp flour; 4 tbsp splenda; 2 tbsp cocoa; 1 tbsp oil; 2 tbsp applesauce; 1 serv egg white; 3 tbsp skim milk; splash vanilla; 3 tbsp chocolate chips

Number of Servings: 1

Ingredients

4 tbsp flour4 tbsp splenda2 tbsp cocoa1 tbsp oil2 tbsp applesauce1 serv egg white3 tbsp skim milksplash vanilla3 tbsp chocolate chips

Directions

Mix all, pour in coffee mug, microwave for 3 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user NINAA1506.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 411.4
Total Fat: 22.4 g
Cholesterol: 0.9 mg
Sodium: 29.8 mg
Total Carbs: 49.4 g
Dietary Fiber: 6.0 g
Protein: 10.9 g

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