Banana Apple Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 banana2 apples1/2 cup of orange juice1/4 cup of milk4 to 5 cubes of ice
Directions
In a blend combine all ingredients.
Blend untill smooth
Pour into approximately 2 glasses.

Number of Servings: 1

Recipe submitted by SparkPeople user JDEFFEND.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 341.3
  • Total Fat: 3.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 27.4 mg
  • Total Carbs: 81.2 g
  • Dietary Fiber: 9.8 g
  • Protein: 4.7 g

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