Banana Apple Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 banana2 apples1/2 cup of orange juice1/4 cup of milk4 to 5 cubes of ice
In a blend combine all ingredients.
Blend untill smooth
Pour into approximately 2 glasses.
Number of Servings: 1
Recipe submitted by SparkPeople user JDEFFEND.
Blend untill smooth
Pour into approximately 2 glasses.
Number of Servings: 1
Recipe submitted by SparkPeople user JDEFFEND.
Nutritional Info Amount Per Serving
- Calories: 341.3
- Total Fat: 3.0 g
- Cholesterol: 4.9 mg
- Sodium: 27.4 mg
- Total Carbs: 81.2 g
- Dietary Fiber: 9.8 g
- Protein: 4.7 g
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