Beef & Barley Stew (8 servings)

Name: Beef & Barley Stew (8 servings) Recipe
Yield: 8
Ingredients: Olive Oil 2 tbsp (remove); Beef top sirloin 24 oz (remove); Carrots raw 1 cup chopped (remove); Barley pearled cooked .5 cup (remove); Onions raw 1 medium (2-1/2 dia) (remove); Water tap 1 cup (8 fl oz) (remove); Pacific Natural Foods Organic Beef Broth 1 cup 3 cup (remove); Stewed Tomatoes 1.5 cup (remove)

Number of Servings: 8

Ingredients

Olive Oil, 2 tbsp (remove)Beef, top sirloin, 24 oz (remove)Carrots, raw, 1 cup, chopped (remove)Barley, pearled, cooked, .5 cup (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Water, tap, 1 cup (8 fl oz) (remove)Pacific Natural Foods Organic Beef Broth, 1 cup, 3 cup (remove)Stewed Tomatoes, 1.5 cup (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user REBLANCH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 247.2
Total Fat: 10.7 g
Cholesterol: 77.5 mg
Sodium: 387.9 mg
Total Carbs: 8.8 g
Dietary Fiber: 1.5 g
Protein: 27.9 g

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