Gluten Free Clam Chowder - 1 cup

Name: Gluten Free Clam Chowder - 1 cup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 5
Ingredients: 1 -10 oz can clams drained; 2 cups of 1% milk; 4 pieces of celery; 1 medium onion; 1 tbs Butter; 3 small potatoes cubed

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 5

Ingredients

1 -10 oz can clams drained2 cups of 1% milk4 pieces of celery1 medium onion1 tbs Butter3 small potatoes cubed

Directions

Cook onions and celery in butter until soft. Add potatoes, clams and milk. Simmer on low for 1 hour or until potatoes are soft.

Number of Servings: 5

Recipe submitted by SparkPeople user UNEEKNITTER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 3.4 g
Cholesterol: 11.0 mg
Sodium: 93.9 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.2 g
Protein: 9.9 g

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