Closed-Nose-Chug Protein Shake

Name: Closed-Nose-Chug Protein Shake Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: GNC ProPerformance 100% Whey Protein Powder (Cookies-n-Cream); Chocolate Milk

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

GNC ProPerformance 100% Whey Protein Powder (Cookies-n-Cream)Chocolate Milk

Directions

Blend 1 scoop of protein powder into 6 oz of Chocolate Milk

Chase with 6 oz of Chocolate Milk

Number of Servings: 1

Recipe submitted by SparkPeople user RISENPHOENIX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 430.8
Total Fat: 14.2 g
Cholesterol: 84.9 mg
Sodium: 284.6 mg
Total Carbs: 43.7 g
Dietary Fiber: 3.0 g
Protein: 31.9 g

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