Canja
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 whole chicken, cut up 2 medium onions, chopped 3 chicken bouillon cubes 1 cup short-grain white rice light extra virgin olive oil(for frying) 3 cups water
Saute onions in oil until soft and translucient
Next add chicken pieces, boullion cubes and saute a few minutes more.
Add 3 cups of water to the pan and bring to a boil.
Simmer 30 to 35 minutes, until rice is cooked. Add water to adjust to desired consistency.
Number of Servings: 4
Recipe submitted by SparkPeople user MZMARGO.
Next add chicken pieces, boullion cubes and saute a few minutes more.
Add 3 cups of water to the pan and bring to a boil.
Simmer 30 to 35 minutes, until rice is cooked. Add water to adjust to desired consistency.
Number of Servings: 4
Recipe submitted by SparkPeople user MZMARGO.
Nutritional Info Amount Per Serving
- Calories: 268.6
- Total Fat: 10.6 g
- Cholesterol: 77.8 mg
- Sodium: 462.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.5 g
- Protein: 26.0 g
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