Oatmeal Pancakes

Name: Oatmeal Pancakes Recipe
Prep time: 4 min
Cook time: 12 min
Total time: 16 min
Yield: 5
Ingredients: Milk - 2 cups; Uncooked Oatmeal - 1 1/2 cups; Salad oil - 1/3 cup; Eggs - 2; Flour - 3/4 cup; Sugar - 2 tbsp; Baking powder - 2 1/2 tsp; Salt - 1 tsp; Cinnamon - 1 tsp

(3)

Minutes to Prepare: 4
Minutes to Cook: 12

Number of Servings: 5

Ingredients

Milk - 2 cupsUncooked Oatmeal - 1 1/2 cupsSalad oil - 1/3 cupEggs - 2Flour - 3/4 cupSugar - 2 tbspBaking powder - 2 1/2 tspSalt - 1 tspCinnamon - 1 tsp

Directions

- combine milk and oatmeal and let set for 2 minutes
- then add the rest of the ingredients and mix
-heat up pan or griddle
-use 1/4 cup for pouring out each pancake
-when air bubbles start to form, flip pancakes
-eat and enjoy when their is no more batter

makes about 15 to 20 pancakes

you can use apple sauce as a sub for the oil and reduce the K cals, but if your diet allows for the fat intake they are much better with oil.

Number of Servings: 5

Recipe submitted by SparkPeople user DEE2003.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 363.3
Total Fat: 18.5 g
Cholesterol: 87.0 mg
Sodium: 553.0 mg
Total Carbs: 39.8 g
Dietary Fiber: 3.1 g
Protein: 10.6 g

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Member Reviews

CD3135617
These were amazingly good!!! Yes, the fat content is high, but eat in moderation!! The oatmeal is filling, so it shouldn't be so hard. They were great!! - 1/24/09
DACHSHUNDTALES
I think this could be made healthier by lowing the fat content ... use vanilla soy milk , eggbeaters, replace oil with applesauce... I will try to make this one over. - 1/14/09