Spicey Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user PAPILLONDEFER.
1)Boil 4 pints of water2)once boiled crush 3 chicken stocksThe above ingridients3)All in a blender and whizz it till the red kidney beans/baked beans/onions are finely diced4)then tip the blender contents into the boiling water 5)stir and simmer6)taste and if bland add a little worchester sauce or pepper to taste.7)if you like crutons - toast on high 2 slices of danish brown bread 2.0 fat per slice - very light - then tear into cubes and pop in the soup - not nesseccary as tastes beautiful without it.Takes 15 mins and lasts for 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAPILLONDEFER.
Nutritional Info Amount Per Serving
- Calories: 124.0
- Total Fat: 1.1 g
- Cholesterol: 0.9 mg
- Sodium: 800.4 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.4 g
- Protein: 6.2 g
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