Melissa's Warm Chunky Applesauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium apples1 cup apple juice1 tsp cinnamon1/2 tsp ground ginger1 tbsp vanilla extract1 tbsp honey
decore and peel the apples the chop into rough, uneven chunks, bite sized.
Saute the apples, cinnamon and ginger in a medium pan, stirring gently about 5-6 minutes until soft and fragrant. Add apple juice and vanilla and bring to a gentle boil for 5 minutes.
Serve evenly into 4 bowls and drizzle with honey. Great warm or cold!
May add over fat free frozen yogurt, just make sure to calculate that in.
Number of Servings: 4
Recipe submitted by SparkPeople user MSUTTON8.
Saute the apples, cinnamon and ginger in a medium pan, stirring gently about 5-6 minutes until soft and fragrant. Add apple juice and vanilla and bring to a gentle boil for 5 minutes.
Serve evenly into 4 bowls and drizzle with honey. Great warm or cold!
May add over fat free frozen yogurt, just make sure to calculate that in.
Number of Servings: 4
Recipe submitted by SparkPeople user MSUTTON8.
Nutritional Info Amount Per Serving
- Calories: 97.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.3 g
- Protein: 0.2 g
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