Flapjacks Basic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
200g Light Brown Sugar4 TBSP Light Corn Syrup200g Margarine300g Quick Oats50g Flour
Melt Sugar, Syrup and Margaine
Mix in Oats and Flour
Flatten into greased 7 x 12 pan
Bake at 350 for 15 minutes
Leave to coal, cut into bars.
Makes 24 3" x 1" bars
Number of Servings: 24
Recipe submitted by SparkPeople user SHORTPHI.
Mix in Oats and Flour
Flatten into greased 7 x 12 pan
Bake at 350 for 15 minutes
Leave to coal, cut into bars.
Makes 24 3" x 1" bars
Number of Servings: 24
Recipe submitted by SparkPeople user SHORTPHI.
Nutritional Info Amount Per Serving
- Calories: 141.6
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 90.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
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